Frequently Asked Questions
How much does therapy cost?
$165/ 50 minute session
How often will we meet?
I offer weekly sessions. This consistency helps us stay engaged in the process, track patterns as they’re happening, and build real momentum. In Emotionally Focused Therapy (EFT), regular sessions are key to understanding and shifting the deeper emotional patterns that shape your relationship. This consistency supports faster and more lasting results.
How long does therapy last?
How long therapy lasts really depends on your individual needs and circumstances. Some clients notice significant progress in just a few months, while others find ongoing support helpful for a year or more.
My goal is to provide a sense of relief and a clear direction in the first few weeks, and I will never keep you in therapy longer than necessary. I’m here to meet you where you are and support you in a way that feels right for you.
Do you take insurance?
I am an out-of-network provider and do not bill insurance directly.
To help with the cost of out-of-network care, I work with Mentaya. They assist clients with submitting claims and handling insurance paperwork so you don’t have to. If you prefer, I can also provide you with a receipt (superbill) that you can submit to your insurance company for possible reimbursement.
Do you offer a sliding scale?
I recognize that therapy is an investment. I offer a limited number of reduced-rate openings for those with financial need. Please contact me and we can explore what’s possible.
Do you take FSA/HSA payments?
Yes! You can pay for sessions using debit and credit cards as well as FSA/HSA funds.
What are the benefits of self-pay?
Self-pay allows for greater flexibility in your therapy. Without insurance limits or required diagnoses, we can shape the pace, focus, and depth of our work in a way that best supports you.
What approach do you use in therapy?
I primarily use Emotionally Focused Therapy (EFT), a well-researched and empirically supported approach that focuses on the patterns in your relationship, both with others and within yourself, that keep you stuck. EFT helps you build safety, deepen closeness, and create lasting connection.
In addition, I incorporate parts work from Internal Family Systems (IFS) to help you understand the different “parts” of yourself, how these parts show up in moments of stress or disconnection, and how to relate to yourself (and others) with more compassion and awareness.
Do you offer online or virtual therapy?
Yes. I offer virtual therapy for clients anywhere in Texas, and in-person sessions at my West Lake Hills office.
What if my parter doesn't want to come?
It’s common for one partner to feel hesitant. If that’s the case, I encourage you to attend alone to start. Individual sessions can help you clarify your needs and learn new ways to engage your partner.
How is attachment-based therapy different from other types?
In attachment-based therapy, everything is viewed through the lens of relationships. You’re not just in relationship with the people around you, you’re also in relationship with your ideas, your work, your habits, and the energy you send into the world. This approach pays special attention to how you connect with yourself and others, and with the people who matter most in your life.
It’s common to wonder why certain patterns repeat, why some connections feel safe while others feel challenging, or why old wounds appear in current relationships. My approach helps you explore these questions with curiosity and compassion, focusing on how your early experiences and present relationships shape your emotions, behaviors, and sense of self.
With this awareness, you can recognize where you feel triggered or disconnected and begin creating more secure, nourishing connections, helping you feel steadier, more confident, and more connected to the life and relationships you want.
How do I know if we are a good fit?
The connection between you and your therapist is at the heart of meaningful therapy. You’ll often know within the first few sessions whether it feels right.
I offer a free 15-minute consultation so you can get a feel for my approach and ask any questions as you consider whether working together feels right for you.
Getting Started with Therapy
Beginning therapy can feel like a big step, so I’ve made the process simple and straightforward:
1. Contact Me. Send a message through the contact form to start the conversation.
2. Brief Consultation. We’ll talk about what brings you in and where you’d like to be.
3. First Session. We’ll begin practicing new ways of being and relating.
Start Feeling Better Today
Reach out to see if therapy is the right fit for you!
SERVICES
INFO
LOCATION
2499 S Capital Of Texas Hwy
Ste A-203
Austin, TX 78746
CONTACT
(512) 710-5205
info@kassandrapetrtherapy.com
Kassandra Petr Therapy, PLLC
All rights reserved
Kassandra Petr Therapy
Attachment-Based Relational Therapy
for couples, families, and individuals in Austin, TX
SERVICES
INFO
LOCATION
2499 S Capital Of Texas Hwy
Ste A-203
Austin, TX 78746
CONTACT
(512) 710-5205
info@kassandrapetrtherapy.com
Kassandra Petr Therapy, PLLC
All rights reserved